Energy Meter

Introduction

All forms of energy are valuable resources, but our own personal energy is arguably the most valuable.

This module helps you to think about the work-based factors that influence your energy levels..

..and provides you with a subjective measure of your potential energy based on those factors.

Talents and Knowledge

Identify your 3 favourite talents and 3 favourite areas of knowledge and give each one two scores:
one score (1=Low to 10=High) for the extent to which you have developed it over the past 12 months;
and one score (1=Low to 10=High) for the extent to which you currently use it in your job

3 favourite talents Development Current Use
3 favourite areas of knowledge Development Current Use

Work/Life Balance and Fitness

How positive do you feel about... (1=Low to 10=High)

1. Your overall personal "Feelgood Factor"
2. The organisation you work for
3. Your work / life balance

How healthy is your lifestyle in terms of... (1=Low to 10=High)

1. Nutrition / Diet
2. Exercise
3. Relaxation